Fitness and Nutrition: A little diet talk

Wish more people thought like this.

davidlamb:

I had a conversation with a buddy of mine yesterday and we were talking about nutrition and fitness, clinical studies and what not. I conveyed to him that there simply is not one answer that encompasses all problems. I told him-

“The second someone begins arguing that one specific method, such as…

Damn overachievers…always making lazy people look so…LAZY

How to lose weight, secrets revealed!

How to lose weight, secrets revealed!

What’s the one best thing we can do for our health?

73 years old and going strong

73 years old and going strong

One Less Excuse

One Less Excuse

Take a Nap!

It’s surprising how many people don’t understand just how important sleep is

Exercise means different things for different people…Francis is Upset (by boogie2988)

but…but….but…why?…Жим Коновалова Наталья (by ShcherbakAlexandr)